We are what we eat

As a food lable is often nothing more than advert to temp you to buy the product, you should pay particlar attention to the choice of words used. Always watch out for the word flavor, as this may mean that the product contains synthetic ingredients. Chocolate flavour topping, for example , will not contain chocolate, even though chocolate-flavoured topping will contain a small amoung of it.

So we should watch out for food we eat daily, Nowadays, the organic is more and more popular in the west- although the organic food is more expensive. This means that the life style and eating habit are changing toward better and healthier choices. In contrast, Asia- super market food are more expensive and people purchase their daily food at the super market  more and more as their income is getting higher higher.